Zen Yoga is the unique blend of your favorite (or soon to be!) Hatha Yoga postures harmonized with the elements of TCM to bring you a complete mind, body and vitality experience. This ONLINE class pack has TEN Zen Yoga Beginner Classes for Springtime taught by our senior staff consisting of Master Teachers and Head Instructors to help you find flexibility, balance, strength, and inner calm. Do one class video per week and repeat it all week long for best results, or go ahead and move through each one at your own pace. For more details on the spring season (wood element) of Zen Yoga - check out our book on Amazon.com by clicking here. This spring sale is available for a short time, start now.